Category: Weight Loss Tips

weight loss for mums

The Ultimate Weight Loss Guide For New Mums

Weight loss after childbirth is a major concern for a lot of new mums. Often, so many new mums go into depression because of weight gained during pregnancy. They try different yo-yo diets in a bid to lose weight gained during pregnancy. It’s really frustrating when you can’t fit into your old clothes months after child birth. I totally understand that feeling that is why I’ve put together the ultimate weight loss guide for new mums. I had the same experience after childbirth, I was 20kg overweight, couldn’t fit into my old clothes for almost a year. My stomach was...