Category: New Mums Tips

postpartum detox for breastfeeding mothers

Postpartum Detox For Breastfeeding Mothers

I hear it all the time from postpartum moms, “I want to feel better and lose the baby weight, but is it safe to detox while breastfeeding? Well, Postpartum detox for breastfeeding mothers is very safe. Yes, it can be done – BUT, not all types of detoxification methods are recommended while lactating and breastfeeding. Juice cleanses or some other drastic measure, sorry, I’m not going to encourage a restrictive regimen like that. Your body is designed to detox but of course, our world is full of toxins and pollutants. So, it makes sense that doing a more healthful cleanse...

how to flatten tummy after childbirth

How to Reduce Belly Fat After Delivery: 10 Effective Tips

Do you want to reduce your belly fat after delivery? I reduced mine drastically and in the safest possible way and that is what I will share in the effective tips that are contained in this informative article. Sometimes, you get really worried about how big your post-partum belly gets or how you have lost shape after delivery. Well, I felt the same way too. Wait! Let us start over! Did you just have a baby? Congratulations! I celebrate with you and your bundle of joy. So, How Do You Reduce This Belly Fat? Are you worried about that big...