intermittent fasting schedule Archives

The Quick Guide to Intermittent Fasting For Breastfeeding Mothers

I was thinking of what to blog about when I ran into a question on a Facebook group about intermittent fasting for breastfeeding mothers and I couldn’t believe I hadn’t thought about it myself! Gosh! Intermittent fasting is not only perfectly safe while breastfeeding, it can also be a great way to help you lose…

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